Anja Rubik and a 3D animated Yoga guru guide you through the most important parts of the game and offer useful information on both the individual exercises and the philosophical basis behind yoga. Yoga encourages the player to take steps to improve his or her own health and to restore and maintain their own state of well-being. The game supports a wide range of body positions, and the Balance Board provides the player with immediate feedback. The yoga guru guides you through poses in a gentle introduction into this fascinating world.

It's simple for you to develop your own, customised yoga exercise plan and monitor your progress!

Yoga is designed to stand out from the considerable range of "fitness games" out there and shows a new, modern way to provide more body awareness and relaxation.

Does your work-out really need to be faster, most exhausting and harder? Slow your day down, allow your body and mind to relax - with Yoga for the Wii system.